Carrot Cake Baked Oatmeal

Featured in: Oven-Based Meals

This hearty breakfast brings together the comforting spices of cinnamon and nutmeg with sweet grated carrots and plump raisins. The old-fashioned rolled oats create a satisfying texture that bakes up golden and set.

Each serving delivers balanced nutrition with protein from eggs and milk, fiber from oats, and healthy fats from walnuts. The pure maple syrup adds natural sweetness while keeping refined sugars minimal.

Prepare this on Sunday and enjoy warm portions throughout the week. The flavors deepen overnight, making leftovers even more delicious. Serve with Greek yogurt or fresh fruit for a complete morning meal.

Updated on Mon, 26 Jan 2026 01:33:04 GMT
Golden baked carrot cake oatmeal with warm spices and tender carrots. Save
Golden baked carrot cake oatmeal with warm spices and tender carrots. | cozymsemen.com

Enjoy the comforting flavors of dessert for breakfast with this wholesome Carrot Cake Baked Oatmeal. This meal-prep friendly dish combines the heartiness of old-fashioned rolled oats with the aromatic warmth of cinnamon and nutmeg, making it a perfect choice for busy mornings or a nutritious afternoon snack.

Golden baked carrot cake oatmeal with warm spices and tender carrots. Save
Golden baked carrot cake oatmeal with warm spices and tender carrots. | cozymsemen.com

Transforming your morning routine is as simple as mixing a few pantry staples. This recipe creates a sliceable, satisfying texture that feels indulgent while providing the energy you need to tackle the day ahead.

Ingredients

  • 2 cups old-fashioned rolled oats
  • 1 ½ tsp ground cinnamon
  • ½ tsp ground nutmeg
  • 1 tsp baking powder
  • ¼ tsp salt
  • ½ cup chopped walnuts (optional)
  • ¼ cup unsweetened shredded coconut (optional)
  • 2 cups milk (dairy or unsweetened non-dairy)
  • 2 large eggs
  • ⅓ cup pure maple syrup or honey
  • 1 tsp pure vanilla extract
  • ¼ cup melted coconut oil or unsalted butter
  • 1 ½ cups finely grated carrots (about 2 medium carrots)
  • ½ cup raisins
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Instructions

Step 1
Preheat the oven to 350°F (175°C). Lightly grease a 9x9-inch (23x23 cm) baking dish.
Step 2
In a large bowl, mix the oats, cinnamon, nutmeg, baking powder, salt, walnuts, and coconut.
Step 3
In another bowl, whisk together the milk, eggs, maple syrup, vanilla extract, and melted coconut oil.
Step 4
Add the grated carrots and raisins to the wet mixture and stir to combine.
Step 5
Pour the wet mixture into the dry ingredients and mix until thoroughly combined.
Step 6
Pour the batter into the prepared baking dish, spreading evenly.
Step 7
Bake for 35 minutes, or until the center is set and the top is golden.
Step 8
Let cool for at least 10 minutes before slicing. Serve warm or at room temperature.

Zusatztipps für die Zubereitung

For the best texture, use a box grater to finely grate the carrots so they melt into the oatmeal. Most importantly, ensure you let the dish cool for at least 10 minutes before slicing; this allows the oatmeal to set properly for clean portions.

Varianten und Anpassungen

For a vegan version, use flax eggs (2 tbsp ground flaxseed + 5 tbsp water) and your choice of non-dairy milk. You can swap walnuts for pecans or omit them entirely for a nut-free version. If you prefer a different fruit, you can adjust the raisins to your liking.

Serviervorschläge

This baked oatmeal is delicious on its own, but it pairs beautifully with a dollop of Greek yogurt, a light drizzle of maple syrup, or a side of fresh seasonal fruit for added brightness.

Savory carrot cake baked oatmeal, a nourishing, sliceable breakfast treat. Save
Savory carrot cake baked oatmeal, a nourishing, sliceable breakfast treat. | cozymsemen.com

With only 265 calories per serving, this Carrot Cake Baked Oatmeal is a smart and flavorful way to start your morning. Whip up a batch this weekend and enjoy a stress-free, delicious breakfast all week long.

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Recipe FAQs

Can I make carrot cake baked oatmeal ahead of time?

Absolutely. This dish keeps refrigerated for up to 5 days and actually tastes better the next day as flavors meld. Prepare on Sunday, portion into containers, and reheat individual servings throughout the week for quick breakfasts.

What's the best way to grate carrots for this oatmeal?

Use a box grater or food processor to finely grate about 2 medium carrots. Finely grated carrots incorporate seamlessly into the batter and cook through evenly during baking. Avoid large chunks that won't soften properly.

How do I know when the baked oatmeal is done?

The center should feel set and firm to the touch, not jiggly. The top will turn golden brown with slightly crispy edges. Insert a knife in the center—it should come out clean without wet batter clinging to it.

Can I use quick oats instead of old-fashioned rolled oats?

Old-fashioned oats work best as they hold their texture during baking. Quick oats may become mushy and affect the overall consistency. Steel-cut oats aren't recommended either, as they won't soften adequately in the baking time.

What toppings pair well with carrot cake baked oatmeal?

Warm portions taste wonderful with a dollop of Greek yogurt, a drizzle of maple syrup, or a spoonful of nut butter. Fresh berries, sliced bananas, or chopped pecans add variety. For extra protein, stir in a scoop of protein powder before baking.

Is this suitable for meal prep and freezing?

This meal-prep friendly dish refrigerates beautifully for up to 5 days. For longer storage, portion into individual containers and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat in the microwave until warm throughout.

Carrot Cake Baked Oatmeal

Wholesome breakfast combining spiced carrots, oats, and warming cinnamon for a satisfying start to your day.

Prep Time
15 min
Time to Cook
35 min
Total Duration
50 min
By Cozy Msemen Daniel Crawford


Skill Level Easy

Cuisine American

Output 6 Portions

Diet Info Meat-Free, No Gluten

What You Need

Dry Ingredients

01 2 cups old-fashioned rolled oats
02 1½ teaspoons ground cinnamon
03 ½ teaspoon ground nutmeg
04 1 teaspoon baking powder
05 ¼ teaspoon salt
06 ½ cup chopped walnuts, optional
07 ¼ cup unsweetened shredded coconut, optional

Wet Ingredients

01 2 cups milk, dairy or unsweetened non-dairy
02 2 large eggs
03 ⅓ cup pure maple syrup or honey
04 1 teaspoon pure vanilla extract
05 ¼ cup melted coconut oil or unsalted butter

Vegetables & Fruit

01 1½ cups finely grated carrots, approximately 2 medium carrots
02 ½ cup raisins

How-To Steps

Step 01

Prepare Baking Vessel: Preheat oven to 350°F. Lightly grease a 9x9-inch baking dish with neutral oil or cooking spray.

Step 02

Combine Dry Components: In a large mixing bowl, combine oats, cinnamon, nutmeg, baking powder, salt, walnuts, and coconut. Whisk together until evenly distributed.

Step 03

Prepare Wet Mixture: In a separate bowl, whisk together milk, eggs, maple syrup, vanilla extract, and melted coconut oil until well incorporated.

Step 04

Incorporate Vegetables and Fruit: Add grated carrots and raisins to the wet mixture. Stir thoroughly to ensure even distribution.

Step 05

Unify Ingredients: Pour the wet mixture into the dry ingredients and mix until thoroughly combined. Ensure no dry pockets remain.

Step 06

Transfer to Baking Dish: Pour batter into the prepared baking dish and spread evenly with a spatula.

Step 07

Bake: Bake for 35 minutes, or until the center is set and the top is golden brown.

Step 08

Cool and Serve: Allow to cool for at least 10 minutes before slicing. Serve warm or at room temperature.

Tools Needed

  • Large mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Box grater
  • 9x9-inch baking dish
  • Oven

Allergy Details

Please check every ingredient for allergens and reach out to your healthcare provider with concerns.
  • Contains tree nuts (walnuts, optional), eggs, milk (if using dairy), and coconut (if included)
  • Select nut-free, egg-free, and dairy-free alternatives as needed for dietary restrictions. Verify all ingredient labels for potential allergen cross-contamination.

Nutrition Info (per serving)

Nutritional info is an estimate. Cozy Msemen recommends asking a professional about your needs.
  • Calories: 265
  • Fats: 10 g
  • Carbohydrates: 37 g
  • Proteins: 6 g