Tender chicken cooked with pineapple, creamy coconut, and aromatic spices in one pan for simple meals.
# What You Need:
→ Protein & Produce
01 - 1.5 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced
04 - 1 tablespoon fresh ginger, grated
05 - 1 red bell pepper, sliced
06 - 1 cup fresh pineapple, cut into chunks
07 - 2 tablespoons vegetable oil
→ Liquids & Canned Goods
08 - 1 can (14 fluid ounces) full-fat coconut milk
09 - ½ cup chicken broth
10 - 2 tablespoons soy sauce or tamari for gluten-free
11 - 1 tablespoon fish sauce, optional
12 - Juice of 1 lime
→ Spices & Seasonings
13 - 2 tablespoons curry powder
14 - 1 teaspoon ground turmeric
15 - ½ teaspoon chili flakes, or to taste
16 - Salt and black pepper to taste
17 - Fresh cilantro for garnish
# How-To Steps:
01 - Heat vegetable oil in a large deep skillet over medium-high heat. Add chicken pieces and brown on all sides for 4 to 5 minutes. Transfer to a plate and set aside.
02 - In the same pan, add chopped onion and sliced bell pepper. Sauté for 3 to 4 minutes until softened.
03 - Add minced garlic and grated ginger to the pan and cook for 1 minute until fragrant. Sprinkle in curry powder, turmeric, and chili flakes. Stir continuously for 30 seconds to release spice flavors.
04 - Return seared chicken to the pan. Add pineapple chunks and stir well to combine with vegetables and spices.
05 - Pour in coconut milk, chicken broth, soy sauce, and fish sauce if using. Stir until all ingredients are evenly distributed.
06 - Bring mixture to a gentle simmer. Cover and cook for 15 to 18 minutes, stirring occasionally, until chicken is cooked through and sauce thickens slightly.
07 - Remove from heat. Stir in lime juice and adjust salt and black pepper to taste.
08 - Transfer to serving dishes and garnish with fresh cilantro. Serve immediately with steamed jasmine rice or coconut rice.