Roasted Vegetable Salad

Featured in: Everyday Side Dishes

This dish combines tender roasted zucchini, bell peppers, eggplant, red onion, and cherry tomatoes, baked to caramelized perfection. Tossed over fresh salad greens and drizzled with a tangy balsamic and Dijon dressing, it offers a vibrant melody of Mediterranean flavors. Garnished with nuts and cheese options for added texture, it's perfect warm or at room temperature. Easy to prepare within 50 minutes, it suits vegetarian and gluten-free preferences.

Updated on Thu, 25 Dec 2025 13:31:00 GMT
Warm and colorful Roasted Vegetable Salad with tender vegetables and a tangy balsamic dressing. Save
Warm and colorful Roasted Vegetable Salad with tender vegetables and a tangy balsamic dressing. | cozymsemen.com

One afternoon, my neighbor knocked on my kitchen door with a bag of farmers market vegetables she couldn't possibly use before they wilted, and instead of the usual polite decline, I found myself tossing them in a bowl with olive oil and herbs. Twenty minutes later, the oven filled with the most incredible caramelized smell, and I realized I'd stumbled onto something better than the standard green salad I'd been making for years. Now whenever I have decent vegetables on hand, this is the first thing I think to make.

I made this for a potluck once when someone else was supposed to bring the salad and canceled last minute, and I watched people go back for seconds of something they'd normally skip past on a buffet. That moment taught me that vegetables deserve better treatment than raw slices on a plate, and this recipe delivers it every single time.

Ingredients

  • Zucchini, sliced ½-inch thick: The key is even thickness so everything roasts at the same speed and gets that golden exterior.
  • Red and yellow bell peppers: The color contrast is half the magic, and they sweeten beautifully when roasted.
  • Red onion in wedges: Keeps its structure better than you'd think and develops caramel notes that feel almost buttery.
  • Eggplant cubes: Treat this the same way you'd treat a sponge and let it soak up all that olive oil and heat.
  • Cherry tomatoes, halved: Leave them whole if you prefer, but halved means they get slightly caramelized at the edges.
  • Olive oil for roasting: Use something you like the taste of, not your fanciest bottle, but not the cheapest either.
  • Dried Italian herbs: A shortcut that actually works beautifully here, though fresh herbs scattered on at the end are even better.
  • Mixed salad greens: Anything from delicate spring mix to peppery arugula works, just avoid iceberg.
  • Extra virgin olive oil for dressing: This one deserves to be nice since you can taste it directly.
  • Balsamic vinegar: The aged kind costs more but gives you that deep, complex sweetness.
  • Dijon mustard: Acts as an emulsifier so your dressing actually clings to the vegetables instead of sliding off.
  • Garlic, minced: Raw garlic adds a necessary sharp note that balances the sweet roasted vegetables.
  • Honey or maple syrup: Just a tiny bit rounds out the dressing without making it taste like dessert.
  • Pine nuts or walnuts: Optional but they add a toasted crunch that makes the whole dish feel complete.
  • Parmesan or feta: A scattered handful is enough, you're not building a cheese course here.

Instructions

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Get your oven hot and ready:
Preheat to 425°F and line your baking sheet with parchment so cleanup takes five seconds instead of twenty. The temperature matters because you want actual caramelization, not just softness.
Coat everything evenly:
Toss all your vegetables in a bowl with the olive oil and seasonings until each piece is slicked and glistening. This is where you build the foundation for golden, flavorful roasting.
Spread and roast:
Lay them out in a single layer so they're not crowded and steaming, then roast for about 25 to 30 minutes, giving the pan a shake halfway through. You're looking for vegetables that are tender but with edges that look caramelized and slightly darkened.
Make your dressing while vegetables roast:
Whisk the olive oil, vinegar, mustard, minced garlic, and honey together until it emulsifies into something that clings nicely. Taste and adjust for salt and pepper before the vegetables are even done.
Arrange and build:
Put your greens on a plate or platter, then top with the warm roasted vegetables while they still have a little heat to them. This slight warmth wilts the greens just barely and deepens all the flavors.
Dress and garnish:
Drizzle your dressing over everything, scatter on nuts and cheese if you're using them, and get it to the table while the vegetables still have warmth.
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A beautiful close-up of a flavorful, healthy Roasted Vegetable Salad ready to be enjoyed. Save
A beautiful close-up of a flavorful, healthy Roasted Vegetable Salad ready to be enjoyed. | cozymsemen.com

There's something about sitting down with a warm salad that feels like you're treating yourself better than you usually do, like you deserve this moment and this meal instead of just eating quickly at your desk. That shift in how you relate to what's on your plate happens almost accidentally with this one.

Why Roasted Vegetables Transform Everything

Raw vegetables have their place, but roasting them at high heat draws out sugars and creates browning that tastes almost caramelized and rich. It's the difference between eating something healthy because you should and actually wanting it. Once you experience vegetables this way, you start roasting them for everything.

Making It Your Own

This salad has a loose structure that actually invites improvisation instead of restricting it. If you have carrots, sweet potatoes, brussels sprouts, or fennel, they all roast beautifully alongside these vegetables and add their own flavor dimension. The dressing is simple enough that you can adjust the vinegar-to-oil ratio based on what feels right to you, or swap in red wine vinegar or sherry vinegar if that's what you have.

Timing and Make-Ahead Options

The prep work is genuinely quick if you use a sharp knife and don't overthink the size of your cuts. The roasting happens hands-off, which means you can prep other parts of dinner or just take a break while the oven does the heavy lifting. Leftovers keep beautifully in the fridge and can be eaten cold the next day or warmed gently before serving, which makes this a perfect candidate for meal prep or bringing to gatherings.

  • Chop vegetables the morning of and store them in sealed containers to save time at dinner.
  • The dressing keeps for a week in a jar in your fridge and actually tastes better the next day as flavors meld.
  • Assemble the salad right before serving to keep greens fresh and vegetables at their best temperature.
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Imagine the amazing flavors: a Roasted Vegetable Salad with perfectly roasted veggies and fresh greens. Save
Imagine the amazing flavors: a Roasted Vegetable Salad with perfectly roasted veggies and fresh greens. | cozymsemen.com

This is the salad I make when I want to feel good about dinner without it feeling like deprivation. It's simple enough for a weeknight and elegant enough for company, which is exactly what keeps me making it.

Recipe FAQs

What vegetables are best for roasting in this salad?

Zucchini, bell peppers, eggplant, red onion, and cherry tomatoes roast well, developing a tender texture and rich flavor.

Can I prepare the components ahead of time?

Yes, vegetables can be roasted in advance and served warm or at room temperature without losing flavor.

What dressing pairs best with roasted vegetables?

A balsamic vinaigrette with olive oil, Dijon mustard, garlic, and a touch of honey complements the roasted flavors nicely.

Are there variations for added protein?

Grilled chicken or fish can be added for protein, enhancing the dish while keeping it balanced.

How can I make this dish vegan friendly?

Omit cheese or use vegan cheese alternatives; ensure nuts are safe for your diet.

Roasted Vegetable Salad

Hearty salad featuring roasted zucchini, peppers, eggplant, and tomatoes over mixed greens with balsamic dressing.

Prep Time
20 min
Time to Cook
30 min
Total Duration
50 min
By Cozy Msemen Daniel Crawford


Skill Level Easy

Cuisine Mediterranean

Output 4 Portions

Diet Info Meat-Free, No Gluten

What You Need

Vegetables

01 1 medium zucchini, cut into 1/2-inch slices
02 1 red bell pepper, seeded and cut into 1-inch pieces
03 1 yellow bell pepper, seeded and cut into 1-inch pieces
04 1 small red onion, cut into wedges
05 1 small eggplant, cut into 1-inch cubes
06 8 oz cherry tomatoes, halved
07 2 tbsp olive oil
08 1 tsp dried Italian herbs (thyme, oregano, basil blend)
09 Salt and freshly ground black pepper, to taste

Greens

01 5 oz mixed salad greens (arugula, spinach, or spring mix)

Dressing

01 3 tbsp extra virgin olive oil
02 2 tbsp balsamic vinegar
03 1 tsp Dijon mustard
04 1 clove garlic, finely minced
05 1/2 tsp honey or maple syrup
06 Salt and freshly ground black pepper, to taste

Optional Garnish

01 2 tbsp toasted pine nuts or chopped walnuts
02 Shaved Parmesan or crumbled feta cheese (omit for vegan)

How-To Steps

Step 01

Preheat oven: Preheat oven to 425°F and line a large baking sheet with parchment paper.

Step 02

Toss vegetables: In a large bowl, combine zucchini, bell peppers, red onion, eggplant, and cherry tomatoes. Add 2 tablespoons olive oil, dried Italian herbs, salt, and pepper; toss until evenly coated.

Step 03

Roast vegetables: Arrange vegetables in a single layer on the prepared baking sheet. Roast for 25 to 30 minutes, stirring halfway through, until tender and lightly caramelized.

Step 04

Prepare dressing: Whisk together extra virgin olive oil, balsamic vinegar, Dijon mustard, minced garlic, honey, salt, and pepper in a small bowl until emulsified.

Step 05

Assemble salad: Place mixed salad greens on a serving platter or individual plates. Top with warm or room temperature roasted vegetables.

Step 06

Dress and garnish: Drizzle salad with balsamic dressing. Garnish with toasted nuts and cheese if desired. Serve immediately.

Tools Needed

  • Large baking sheet
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy Details

Please check every ingredient for allergens and reach out to your healthcare provider with concerns.
  • Dairy (if using Parmesan or feta cheese)
  • Tree nuts (if using pine nuts or walnuts)
  • Mustard

Nutrition Info (per serving)

Nutritional info is an estimate. Cozy Msemen recommends asking a professional about your needs.
  • Calories: 185
  • Fats: 13 g
  • Carbohydrates: 17 g
  • Proteins: 3 g