Vanilla Bean Frappuccino Oats (Printable)

A creamy mix of oats, vanilla, and espresso layered in a chilled breakfast jar.

# What You Need:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or unsweetened almond milk)
03 - 1/2 cup Greek yogurt (plain or vanilla)
04 - 2 tablespoons chia seeds
05 - 2 tablespoons pure maple syrup or honey

→ Coffee & Vanilla

06 - 1/4 cup strong brewed espresso or coffee, cooled
07 - 1 vanilla bean or 1 teaspoon pure vanilla extract

→ Toppings

08 - 2 tablespoons whipped cream (optional)
09 - 1 tablespoon mini chocolate chips or cocoa nibs
10 - 1 teaspoon instant espresso powder (optional)

# How-To Steps:

01 - In a medium mixing bowl, combine oats, milk, Greek yogurt, chia seeds, and maple syrup. Stir until well blended.
02 - Add the cooled espresso or coffee and vanilla bean seeds or extract to the mixture. Mix thoroughly until fully incorporated.
03 - Divide the mixture evenly between two mason jars or airtight containers.
04 - Cover and refrigerate overnight, or for at least 6 hours, until oats are soft and creamy.
05 - Before serving, stir the oats thoroughly. Top each jar with whipped cream, chocolate chips or cocoa nibs, and a light dusting of instant espresso powder if desired.
06 - Enjoy chilled, straight from the jar.

# Expert Advice:

01 -
  • Zero morning prep – everything is ready when you wake up
  • Combines the best of coffee culture with wholesome breakfast nutrition
  • Customizable sweetness and coffee strength to match your preferences
  • Perfect for meal prep – make multiple jars for the week ahead
  • Delivers sustained energy from protein, fiber, and healthy fats
02 -
  • Brew your espresso the night before and let it cool in the fridge while you prep the other ingredients
  • Use certified gluten-free oats if you have gluten sensitivities
  • Mason jars with tight-sealing lids are perfect for grab-and-go convenience
  • Prepare 3-4 jars at once for easy weekday breakfasts
  • The oats will keep refrigerated for up to 5 days, though they're best within 2-3 days
Go Back